I have been working out every morning here at work. Protective is an awesome company, we have a gym, nurse, lactasion room, drs office and cafe all inside our building!!! I am blessed to be able to be here and able to use these great amenities.
So for the past few days I have been working out every morn.... and I weighed this morn after my work out..... I have lost 5 lbs..... I am 1/2 way to the 10 lbs for scaleback AL.... and it has only been 2 weeks.
I think my goal I think is to loose 25 lbs though... I am moving in the right direction.... did I mention that I lost 5lbs in 1 week.... yeah 1 week!!!!!!
This is just making me feel so good all over!!!!
2 comments:
that's great!!! keep up the good work.. now if only i can get motivated to lose some weight lol
Congratulations! That is awesome. I def. think exercising consistently was the key for me- I lost 25 pounds, so I know you can too! Think about how great we will look when we go to the beach in April :)
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